How can we hold it all?

Friends,

It has been a challenging week. The contrast between Valentine’s Day messages of love and the realities of harm and violence is sharp.

We hold this all-ness together. 🖤

Today I offer not advice, but a moment of spaciousness and rest. If you need this, as I have, please join me for a brief meditation.

You can listen above (meditation begins at the 4-minute mark).

Peace,

Jenny

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Treasure chest

I bet you find a gem 💎→ what is the path to peace? | reading Palestinian poetry | why we love St. Brigid | “How can we, in good conscience, defend and uphold as a gold standard an injurious work-ethic that has been making so many of us ill for years?” | 5 tactics to resist a culture of false urgency at work | how to be a square | we know you lie to your therapist | how Stanley Kubrick brought Stephen King’s The Shining to the big screen | book recs for audiophiles | Joni Mitchell, cat lady | true as the dirt👇🏼

Pic from my diary, words by Sarah Bessey.